Vegan Caramel

I made this Caramel so that I could use it for my Snickers bars. But as I made it I wanted to eat it on ice-cream, oatmeal, put it in my coffee. Oh it smelt and tasted so Good!   Ingredients 1 cup sugar 1/2 cup dairy free milk 4 tablespoons vegan butter 1 tablespoon…

Nut Free Snicker Bars

Reese, Snickers and Baby Ruth’s use to be one of my favorite candy bars. The other day my father-in-law ate a snickers and was talking to me. I then said “I have to make me some vegan, nut free, gluten free snickers. HOW?” Although they are not exactly like a Snickers it is so good and…

Vegan Ranch Dip

I grew up a Southern girl and since I was not always a vegan I got use to curtain foods. One that we always had was a veggie tray with Hidden Valley ranch packet in Sour Cream. Then when I got older they had those awesome dips that you used Mayo for and omg they…

Coconut Lime Smoothie Bowl

“Put the lime in the coconut and drink it all up You put the lime in the coconut and drink it all up” Nothing like breaking into song this morning. Bare with me I am so tired, every night this week I have been up around 330 but this morning it was 2am with a…

Beet Pancakes

Don’t let the name fool ya, the only BEET in here is beet powder. But seriously I was over seeing all the pancakes being posted on Instagram by all the vegans I follow, that i finally broke down. My first thought was “how do you make a gluten free vegan pancake taste good?” Then I…

Double Chocolate Protein Balls

Monday I made it back to the gym! I am not lifting yet but just cardio. I believe that you need protein with either activity. I am also not a fan of drinking a protein supplement before/after, protein should come from food not a supplement. But…… there is always a but right. I do like Vega’s Protein…

Energy Ball Bites

Not eating nuts and being allergic to almost every fruit including dates is so hard when you want to make a yummy recipe. I am however finding awesome alternatives to foods and they turn out really yummy. This one my Mini helped me with and they were a hit in the house. I want to…

Coconut Chia Pudding

Chia pudding is one of those things that can be eaten at anytime of the day. Chocolate Chia pudding is good however I was out of cocoa powder but wanted something sweet, so coconut it was. If your are looking for a sweet coconut treat this is IT! Ingredients 1 serving 1 cup Coconut milk…

Sriracha Mayo

Dips, Dips, Dips! Who did not dip their fries in Ketchup and Mayo? If you didn’t then there is something wrong with you. Hahahaha, I am just kidding. I grew up with Mayo coming out of my ears honestly. Being apart of a Southern family Mayo was put on burgers, sloppy joes, potato salad, cold…

‘Nut Free’ Nutella

Next to mayo this might be the next thing you find me hiding in the corner eating. Oh wait, I did do that. The first batch of this that I made didn’t even make it in the fridge to store. I use to eat nut butters like they were going out of style. If there…

Strawberry Lime Smoothie Bowl

I use to love drinking smoothies at Tropical Smoothie before I developed all of these food allergies. One of my favorite smoothies was the Blimey Limey. I took a stab at recreating it, and it was one that the taste buds will not forget… in a good way. Ingredients 1 serving 1/2 cup Dairy free…

Potato Pancakes

I cant take all the credit for this one. It is actually from Forks over Knives. This was actually one of my first creations as a Gluten Free Vegan. Honestly it was hard converting, but these were good, even after I started a fire in my oven making them. Ingredients: 20 cakes 2 russet potatoes,…