Sweet Potato Pie Smoothie Bowl

Last week I made carrot cake smoothie bowls and apple pie smoothie bowls, I was seriously missing sweet potato pie right? Well being sick and my throat hurting made me really venture out to try this and it is something I will make again. I made it warm but cold would be yummy too. Here is what I did

Ingredients: 1 serving

1 medium yam/sweet potato baked

1 medium apple chopped and baked

1/2 cup dairy free milk

1-2 tablespoon maple syrup, agave or honey

1/4 teaspoon cinnamon

Dash of ginger

Dash of nutmeg (optional)

 

Directions:

Step 1: Warm: peel sweet potato and place meat and other ingredients in blender. Blend until smooth.

Cold: place sweet potato and apple in fridge for 2 hours to cool, then peel sweet potato. Place all ingredients in blender and blend. Blend until smooth.

Step 2: Pour in a bowl and top with more honey, maple syrup or agave.

Enjoy!

Calluna

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s